Healthy Lasagna Recipe For Guilt Free Indulgence

Lasagna is a beloved classic that can be enjoyed in a healthier way without sacrificing flavor. This easy and healthy lasagna recipe is perfect for a cozy dinner and is sure to please everyone at the table. Let's dive into the deliciousness!

Easy Healthy Lasagna

This lasagna is layers of wholesome ingredients, making it a nutritious option for family meals. Below is the image of the scrumptious lasagna that will entice your taste buds!

Easy Healthy Lasagna

Ingredients:

  • 9 whole wheat lasagna noodles
  • 2 cups ricotta cheese
  • 1 egg
  • 3 cups fresh spinach
  • 2 cups shredded mozzarella cheese
  • 2 cups marinara sauce
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Cook the whole wheat lasagna noodles according to package instructions. Drain and set aside.
  3. In a mixing bowl, combine the ricotta cheese, egg, salt, pepper, and Italian seasoning. Mix well until it reaches a smooth consistency.
  4. In a large skillet, sauté the fresh spinach over medium heat until wilted, about 2-3 minutes. Remove from heat and allow to cool slightly.
  5. In an 8x8 inch baking dish, spread a layer of marinara sauce at the bottom. Place 3 lasagna noodles over the sauce.
  6. Spread half of the ricotta mixture over the noodles, followed by half of the sautéed spinach. Sprinkle a layer of mozzarella cheese.
  7. Add another layer of marinara sauce, followed by 3 more lasagna noodles. Repeat the layering process with the remaining ricotta mixture, spinach, sauce, and mozzarella cheese.
  8. Top with the last 3 noodles, cover with remaining marinara sauce, and sprinkle the last of the mozzarella cheese on top.
  9. Cover the baking dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 15 minutes, or until the cheese is bubbly and golden brown.
  10. Once done, let the lasagna cool for about 10 minutes before slicing. Garnish with fresh basil if desired, and serve hot.

This easy healthy lasagna is not only a comfort food but also a nutritious meal option that can be enjoyed by everyone. It’s a great way to sneak in some veggies and enjoy the rich flavors of a classic dish with a healthier twist. Enjoy every bite!

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